mindfulness seniors1 [Health] How Mindfulness Protects You as You Get Older In our minds, old age is often associated with a variety of ills, from aches and pains to forgetting where you put the keys. But research consistently finds that older adults tend to experience more positive emotion than their younger counterparts. What is Mindful Ageing? “Old age has its pleasures, which, though different, are not less than the pleasures of youth.” Somerset Maugham, Author Mind.. 2022. 10. 4. 이전 1 다음
