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VIII. 역학 (Epidemiology)/2- 사상체질

Basic characteristics of Sasang constitution

by hlee100 2022. 7. 30.
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Basic characteristics of Sasang constitution

 

 

1. Origin of Sasang constitution in Korea

 

  In Korea, there is 'Sasang Constitutional Medicine', which is a unique but reasonable constitutional medicine theory. The scholar who suggested this theory is a theory created by a medical scientist named Jeema from Hamgyeong-do, who lived in the turbulent period of the end of the reign of King Lee Jo. are recording.

 

  Lee Je-ma suffered for a long time with a disease in which both legs became incapacitated called 'Sea area' and a disease called 'heat fever', which prevented him from eating well and often vomited. When the disease is not properly treated, he begins to study medicine himself.

 

 

  He mastered all of the famous medical books from ancient times over the years, and tried various treatment methods that could be applied to his disease, but in the end he could not cure it. Through this process, he realized that each person has different constitutions and that there are differences in diseases and medicines depending on the constitution. A theory has been proposed that In the end, he knew that he had a constitution that belonged to the Taeyangin, and he found a prescription that could be applied to that constitution and healed his illness. Through “Donguisusebowon”, Mr. Jema  taught that people’s constitutions are divided into Taeyangin, Soyangin, Taeeumin, and Soeumin, so their appearance and personality are different and there are physiological and pathological differences. We developed and systematized a unique constitutional medicine that states that each constitution should be different.

 

  Due to the established Sasang constitution, in Oriental medicine, just because  a certain prescription drug is effective for a patient, it is rare that the prescription is used for other patients as well. Due to the nature of human beings, each of the five organs and organs has Heosil, which causes unique diseases for each constitution. The biggest feature of Sasang Medicine is that there are differences in the characteristics of each constitution in treatment, so it is necessary to apply different treatment methods even for the same disease in consideration of the constitutional differences.

 

This 'Sasang constitution' has been passed down to the present day, and various approaches and analysis standards have been developed. Therefore, there are various theories of Sasang constitution that are slightly different from one standard standard. That is why, even if you go to an oriental clinic, it is sometimes found that each person has a different constitution. So, what kind of sasang constitution will be the standard is still in progress. However, as they become more integrated and converged, the number of branches is decreasing. The Sasang constitutions that I am currently organizing are the contents of most of the Sasang constitutions posted on the Internet and common parts.

 

 

 

 

 

2. Why Sasang constitution?

 

The important thing here is that Sasang constitution not only affects a person's diet and health, but also greatly affects the body type, personality, and disposition. Having an influence on your disposition and personality is something that cannot be overlooked in a society where many people work together. That is,  each person has four ideologies (Geum constitution, wood constitution, soil constitution, and water constitution), and if you are well aware of the disposition that fits these ideas, you will be able to understand what role you play well in society or group, and what kind of work you are lacking in some tasks. This means that it will be very helpful for personal relationships and personal management. If you understand not only yourself but also the constitution of the other person, you will be able to understand that person more, and based on this understanding, you can proceed with a larger team project harmoniously. As we go forward, the convergence of each field will become the keyword for success in any field.

 

In particular, knowledge of the Sasang constitution can play a major role in understanding, acknowledging, and leading people right to the point that they will become essential virtues for leaders in the future. For example, there is the boss of company A and the boss of company B. CEO A said, "Everyone's effort is measured in absolute quantities, and the starting point is the same, so if Deputy A did it, then Deputy A can of course also do it. If not, it is because the effort is insufficient." Direct reporting. CEO B said, "Everyone has their own strengths and weaknesses, and each person has different talents, so you need to understand their tendencies well and give them a role that suits them. It’s natural that you can’t do it when you do it.” He looks at the employees with a three-dimensional standard and instructs the work. The atmosphere and culture of the company will change a lot, right? Performance and results will be different accordingly.

 

 

Everyone has their own opinions on what is right and what is wrong, but if you look at it with an open mind that there can be such a point of view, there is no harm in having a broader perspective.

 

 

 

 

3. Types and tendencies of Sasang constitution

 

 

  There are four main criteria for classifying the body. When healthy, physiological conditions are different for each constitution, and even when sick, each constitution shows unique symptoms. They are listed in order of greatest impact.

 

go. Sasang Food - Food that suits you well

me _ Talent (性質材幹) - temper, ingenuity (ability to do things well) - persistent mind (always having a mind) - personality - lust

All. Body shape image - Body shape / Yongmosagi (容貌 詞气) - Face shape, tone, etc.

 

 

 

 constitution thought food  ingenuity  body shape  etc
 
  
In the mind, we observe temper, talent (ability to do things), resentment (heart that we always have), personality, and lust (greedy). Because each constitution has its own unique mentality, it is treated as a very important factor in distinguishing the constitution. However, there is a disadvantage in that it is difficult to maintain objectivity when judging one's own constitution. In addition, there are some people who do not show their unique mentality well. In such a case, there is a way to find out the true intention by confronting an urgent situation.

   







 

  If you say good things, you are a decisive leader, if you say bad things, you are a dictator type.


ingenuity
He is good at social relations, and he actively communicates with others without making it difficult or hesitant. But when things don't go well, they get angry at others.


heartbreak
There is a sense of urgency. This means impatientness, and when you refrain from urgency, your liver blood will become softer and things will work out properly. On the other hand, there are many cases in which urgency is revealed when something is overdone and overworked, leading to mismanagement and damage to health.


Character
Always try to move forward and never back down. He is brave, active, and masculine.


lust
There is indulgence. It's selfish and you won't regret it. It is self-righteous, has little planning, and is not meticulous. However, Taeyangin, who can control urgency and indulgence, is surprisingly meticulous, planned, and always cautious.

  It is the constitution that is difficult to distinguish with the smallest number among all Sasang people.


- The appearance is clear and the flesh is not thickened.


- The nape of the neck is thick and thready, and the head is large.


- Small buttocks


- The upper chest is developed.


- The legs are atrophied and the standing posture is unstable.


- Weak lower body makes it difficult to walk or stand for a long time.


※ Taeyang women may not be able to conceive due to poor uterine development.
 
 





 

  Generally speaking, he doesn't talk much, and he prefers to play rather than exercise. Dull, lazy, and suspicious. There have been many heroes and martyrs since ancient times, but on the other hand, there are many people who have narrow insight and are ignorant and stupid.


ingenuity
  Be consistent and calm, and strive to accomplish the task assigned to you. He is good at administrative work and does not give up easily no matter what difficulties he encounters. And if you can't make it to the end, you can't stand it.


heartbreak
  There is fear (careful). When your fear subsides, you get things done with stability and dependability, but if you're scared or too cautious before trying to do anything, you won't do anything at all. Excessive cowardice leads to a disease called schizophrenia.


Character
  Conservative and dislikes change. We try to get things done inside instead of competing outside. Therefore, he has no interest in anything other than his home or his own business.


lust
  I have a passion for water. This is because it is easy to get caught up in water bathing if the mind to protect the interior is excessive. It's good to be able to accomplish one's job well and keep one's own things well, but if attachment to one's own things is excessive, it becomes obsession and greed.

  In some cases, the body type is clearly visible, but it is often not clear.


- Tall and good physique (some people are emaciated, but only the skeleton is strong)


- Weak momentum in the nape of the neck.


- gain weight and have a healthy physique


- The posture of the lower back has grown and the standing posture is firm
 
 

 

  It can be seen as a cheerful and cool-looking man of loyalty. He is honest, straightforward, and has a strong sense of sympathy and service. Lack of stamina makes it easy to get tired and easy to resign.


ingenuity
  Strong and agile, he is good at organizing and driving things. He is proactive and does not find it difficult to get things started. His behavior is lively, he doesn't look stuffy, and he's cool.


heartbreak
  I always have a centripetal (fearful heart). It's because I'm so easy going, I'm always afraid of what's going to happen when I go behind the scenes so often. When afferents develop, they become forgetful.


Character
  He has a quick temper, and he has a good start in everything but lacks a finish. And try to turn out, but do not try to keep inside. Therefore, it is often the case that we do not organize the open work well, and if the work does not go well, it is often left unattended. Also, he is excited about helping others, but neglects household chores.


lust
  There is a sense of bias. It means that if you care too much about the outside and don't take care of the inside, you will develop a feeling that is biased towards your personal feelings. We handle work according to our emotions, without distinction of interests or construction.

 


Soyangin are numerous and relatively easy to distinguish.


- You may appear frivolous because of your agility in speaking and manners.


- The chest area has grown and is faithful.


- The hip area is not small. In the case of women, there are many glamorous body types.


- Because the lower body is light, the gait is agile.
 
 

 

  It can be seen as a congenial type that likes to contemplate. They are introverted and shy, so they do not express their opinions well. There is a lot of jealousy or envy, and once an emotion is offended, it cannot be resolved for a long time.


ingenuity
  He is docile and calm. And he has a knack for organizing people well. It is because they are attentive and gentle, which is advantageous for gathering people, and they plan by looking into even the smallest corners.


heartbreak
There is a sense of instability. Because if you are too careful, you become timid. This unstable mind has a bad effect on your health, and if you worry too much about even the smallest things, your digestion will not be digested and your chest will become stuffy.


Character
Because they are introverted and feminine, they are less aggressive and have less momentum. But it is thoughtful and calm. Also, they have strong individualism and selfishness, so they dislike interference from others and are often bound by their interests.


lust
I have a diligence. This is because if you have an introverted and passive personality, you can easily fall into complacency. They are reluctant to take even trivial adventures and often miss opportunities to achieve great things.

 


The lower body is more balanced than the upper body, and there are various heights.


- The overall physique is thin and weak.


- There are many people who walk forward with a prone face.


- The posture that wraps around the chest looks lonely and weak.


- Small buttocks
 

 

 
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